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ACHIEVE AN
ELITE LEVEL OF
FITNESS

Transform your physique, improve your health,
and expand your limits.

What we do

Welcome to
Elite Performance Gym

We are a strength and conditioning gym located in Capalaba and we are dedicated to helping you look and feel amazing through more sustainable styles of training and dedicated coaching.

Our programs are suitable for even the busiest people of the Redlands area, delivering results that can improve your long term fitness, overall energy and self-confidence.

Why Train with Us?


COACHING,
NOT TRAINING


We are more than just trainers who teach movements. We are coaches who guide our members to be optimistic, focused and highly-motivated in constantly improving themselves.





HOLISTIC
FITNESS


We understand that optimal health and fitness means strengthening both the body and the mind. We recognize that it's not just about lifting heavy weights, running fast, or achieving flexibility; it's about embracing the holistic benefits of physical and mental well-being.



STRUCTURED
PROGRAMS


We tailor our programs to adapt to anyone’s schedule, from aspiring or accomplished athletes to busy individuals struggling to incorporate a structured fitness regimen in their tight schedule.




Join our gym to start your journey
to a better you!

Elevating Potential

Our Training Philosophy

We make sure our members transform the way they look, move and feel so they become a better version of themselves and live the best years of their life in the best shape of their life.

We make sure our members transform the way they look, move and feel so they become a better version of themselves and live the best years of their life in the best shape of their life.

We make sure our members transform the way they look, move and feel so they become a better version of themselves and live the best years of their life in the best shape of their life.

We make sure our members transform the way they look, move and feel so they become a better version of themselves and live the best years of their life in the best shape of their life.

What said about us

Client Testimonials

WANT TO LEARN MORE?

Let's have a chat