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ABOUT US

Our Story

Who we are


Our mission is to empower individuals to achieve their fitness goals by training both their bodies and their minds so they can expand their limits and exceed their expectations of themselves, their health, and their potential.

We help you strive for continuous growth in both mind and body through our gym so you can experience a more fulfilling and sustainable approach to health and fitness.

Abous Us

Why do we exist?

Our belief is that lifelong progress and growth is for everybody… and therefore, training to achieve one’s fitness goals is for everybody.

But we know that there are people who have become stuck in their training. They are either unable to make time for a productive workout in their busy schedules or have simply plateaued in their training and are looking for a more structured and sustainable alternative.

This is what motivated us to establish Elite Performance Gym - to help them continue their journey of growth by providing strength and conditioning training that is more structured, sustainable and holistic.

Philosophy

The Elite Philosophy

TRAINING & PROGRAMMING

We are all about lifelong growth through training. We prioritize mastering key movements and simplified nutrition for a strong foundation that allows our members to continuously redefine their limits without overtraining. We are guided by a “coaching, not training” approach. This means don’t just teach movements, but we guide our members to be optimistic, focused and highly-motivated in constantly improving themselves through rigorous and structured training.

NUTRITION PHILOSOPHY

We keep nutrition simple by emphasizing unprocessed whole foods that are sourced from nature. We believe that food quality should be the primary focus of a healthy diet. While calories play a crucial role in body composition, we prioritize long-term habits over quick fixes or fad diets. By fostering sustainable habits and a balanced approach to nutrition, we empower individuals to achieve lasting health and well-being.

Team

Meet the Elite Team

Rhys Trombetta

Director / Owner Operator




Steve Whelan

Head Coach

Bachelor of Exercise Science,
Bachelor of Exercise Physiology, ASCA Level 2 Professional, Cert III & IV

Paul Knight

Coach


Cert III & IV

How to get started

THE 28-DAY KICKSTARTER

Made for busy professionals, The 28-Day Kickstarter will get you started on the path to lasting lifestyle change, helping you transform your physique, fitness and flexibility. With the support of our nutritional guidance, tailored workouts, and expert support you’ll embrace a fitter, pain-free and healthier you in just 28 days.

Find the right package for you

Group Package

$50

PER WEEK

Emerging Package

$110

PER WEEK

Elite Package

$170

PER WEEK

Hear more from our clients

Member
Testimonials

WANT TO LEARN MORE?

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