POST TRAINING SNACK – PRO TIPS FROM AN AUSSIE ATHLETE

We have something a little different for you today – Recently a video aptly titled ‘Snack and Field’ slid into my newsfeed, I got in contact with an old running companion of mine and have been given permission to share this with you all – it’s entertaining and it provides an insight into what an Aussie Track and Field Athlete …

MOROCCAN SPICED – LENTIL STUFFED CAPSICUM

SERVES: 2 Ingredients 4 Large capsicums, cut lengthwise, seeds removed 2 tbl spoons extra virgin olive oil or coconut oil 1 Medium brown onion, diced 3 Cloves of garlic, minced 250 Grams of button mushrooms, chopped rough 1 tbs spoon ground cumin 1 teaspoon ground turmeric 1 teaspoon ground ginger 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cayenne 2 cups …